Welcome to Dancilates, Knoxville's premier Pilates studio!

We offer a unique blend of Pilates and dance in our classes, catering to individuals of all fitness levels. Our Knoxville Pilates classes offer a versatile workout that aims to enhance strength, flexibility, and balance.

Our dedicated team of certified Pilates and dance conditioning instructors is passionate about helping you unlock your full potential. Whether you are looking to improve your posture, increase flexibility, or strengthen your core, our Knoxville-based Pilates studio is here to guide you every step of the way.

We believe Pilates is more than an exercise routine — it's a holistic approach to wellness. Our classes are designed to strengthen your body, calm your mind, and uplift your spirit.

Located in the heart of Knoxville, our studio is fitted with state-of-the-art Pilates equipment to ensure you have access to the most effective tools. We offer both group classes and private sessions, giving you the flexibility to choose what suits you best.

Whether you're new to Pilates or a seasoned practitioner, our Knoxville studio provides a supportive environment for your wellness journey. We look forward to being part of your fitness story!